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Botanical Name: Nepeta cataria Botanical Family: Lamiaceae (Labiatae)
· Extraction Method: Steam Distillation
· Part Used: Leaves and Flowering Tops
· Aroma Note: Middle
Catnip is a perennial herb famously known for its intoxicating effect on cats, caused by the constituent nepetalactone. However, for humans, the essential oil is quite the opposite—it is highly valued for its calming and sedative properties. The aroma is herbaceous, slightly woody, and minty, with a pungent green back-note. It has a long history in traditional folk medicine as a "comforting" herb for both children and adults.
Antispasmodic, Carminative, Diaphoretic, Emmenagogue, Nervine, Sedative, Stomachic, Astringent, Insecticide.
· Skin: Occasionally used to soothe skin irritations or as a natural astringent for oily complexions; its primary skin application is as a potent insect repellent.
· Respiratory: Helpful for easing tension in the chest during spasmodic coughs or supporting the body during the "shivers" of a common cold.
· Digestive: Flatulence, colic, and general indigestion. It is particularly effective for digestive upsets that are linked to nervous tension or stress.
· Circulatory/Muscular: Muscular cramps and tension. It helps to relax tight muscles and soothe spasms.
· Nervous System: Anxiety, insomnia, and nervous exhaustion. It is considered a powerful sedative, often used when other oils like Lavender are not sufficient for sleep.
Catnip is the "Oil of Serenity." It is used to settle a hyperactive mind and ground individuals who feel "scattered" or mentally frantic. It provides a sense of quietude and emotional release, making it an excellent choice for those who carry their stress in their stomach or chest.
1. Natural Mosquito Repellent: Mix 5 drops of Catnip with 5 drops of Citronella in 50ml of witch hazel. Shake well and spray on clothing to deter mosquitoes (studies suggest it may be even more effective than DEET).
2. Soothing Sleep Diffuser: Add 3 drops to your diffuser 30 minutes before bedtime to quiet the mind and prepare the body for deep, restorative sleep.
3. Calming Tummy Compress: Add 2 drops to a bowl of warm water. Soak a cloth and place it over the abdomen to relieve stress-related bloating or menstrual cramping.
The "Deep Rest" Blend Add to a diffuser or a warm bath mixed with a teaspoon of carrier oil
· 3 drops Catnip
· 3 drops Roman Chamomile
· 2 drops Cedarwood
Bergamot, Cedarwood, Citronella, Clary Sage, Geranium, Grapefruit, Lavender, Lemon, Marjoram, Rosemary, and Sandalwood.
Generally non-toxic and non-sensitizing, but it should be avoided during pregnancy as it is a known emmenagogue (can stimulate menstruation). Use in low dilutions for topical applications as it can be quite pungent.
Available sizes: 7ml
Botanical Name: Nepeta cataria Botanical Family: Lamiaceae (Labiatae)
· Extraction Method: Steam Distillation
· Part Used: Leaves and Flowering Tops
· Aroma Note: Middle
Catnip is a perennial herb famously known for its intoxicating effect on cats, caused by the constituent nepetalactone. However, for humans, the essential oil is quite the opposite—it is highly valued for its calming and sedative properties. The aroma is herbaceous, slightly woody, and minty, with a pungent green back-note. It has a long history in traditional folk medicine as a "comforting" herb for both children and adults.
Antispasmodic, Carminative, Diaphoretic, Emmenagogue, Nervine, Sedative, Stomachic, Astringent, Insecticide.
· Skin: Occasionally used to soothe skin irritations or as a natural astringent for oily complexions; its primary skin application is as a potent insect repellent.
· Respiratory: Helpful for easing tension in the chest during spasmodic coughs or supporting the body during the "shivers" of a common cold.
· Digestive: Flatulence, colic, and general indigestion. It is particularly effective for digestive upsets that are linked to nervous tension or stress.
· Circulatory/Muscular: Muscular cramps and tension. It helps to relax tight muscles and soothe spasms.
· Nervous System: Anxiety, insomnia, and nervous exhaustion. It is considered a powerful sedative, often used when other oils like Lavender are not sufficient for sleep.
Catnip is the "Oil of Serenity." It is used to settle a hyperactive mind and ground individuals who feel "scattered" or mentally frantic. It provides a sense of quietude and emotional release, making it an excellent choice for those who carry their stress in their stomach or chest.
1. Natural Mosquito Repellent: Mix 5 drops of Catnip with 5 drops of Citronella in 50ml of witch hazel. Shake well and spray on clothing to deter mosquitoes (studies suggest it may be even more effective than DEET).
2. Soothing Sleep Diffuser: Add 3 drops to your diffuser 30 minutes before bedtime to quiet the mind and prepare the body for deep, restorative sleep.
3. Calming Tummy Compress: Add 2 drops to a bowl of warm water. Soak a cloth and place it over the abdomen to relieve stress-related bloating or menstrual cramping.
The "Deep Rest" Blend Add to a diffuser or a warm bath mixed with a teaspoon of carrier oil
· 3 drops Catnip
· 3 drops Roman Chamomile
· 2 drops Cedarwood
Bergamot, Cedarwood, Citronella, Clary Sage, Geranium, Grapefruit, Lavender, Lemon, Marjoram, Rosemary, and Sandalwood.
Generally non-toxic and non-sensitizing, but it should be avoided during pregnancy as it is a known emmenagogue (can stimulate menstruation). Use in low dilutions for topical applications as it can be quite pungent.
Available sizes: 7ml
